Welcome!

Seeking support takes courage, and choosing to begin therapy is a powerful step toward growth and well-being. At our practice, we provide a safe, supportive space where you can explore life’s challenges, strengthen self-awareness, and move forward with confidence.

We specialize in working with high performers, including adolescents, young adults, adults, athletes, coaches, first responders, and tactical professionals. Our services include individual therapy, group and team counseling, and consulting focused on mental health, sports psychology, and mental performance.

Clients often seek support for concerns such as grief, anxiety, depression, trauma, performance anxiety, sports injury, return to play, identity development, career transitions, and life balance. Together, we will develop a personalized plan that aligns with your strengths, goals, and vision for growth.

You’ve already taken an important step. We look forward to supporting you on your journey to becoming.

Dr. Brittany L. Collins, LPCC-S, CMPC, BC-TMH, NCC
CEO & Founder

Thought-Based Approach

I offer a variety of counseling, consulting, and therapeutic services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your journey to becoming today.

Mental Performance

While athletes prepare for competition by physically training for hours during practice, weightlifting, or conditioning, how much time do they spend working on mental skills training and increasing mental toughness?

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Anxiety

There are many empirically validated treatments for anxiety and anxiety disorder. Counselors and Sports Counselors can work to adapt these treatments to the individual’s and athlete’s unique needs and goals

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Life Transition

Change is a part of life that is the only thing constant. Most people have experienced a significant change in their lives, whether it is positive or negative such as starting college, transitioning out of the athlete identity, leaving a job or starting a new job, or suffering a career-ending injury.

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Multicultural Concerns

Multicultural concerns cover a broad range of topics and identities including race, religion, ethnicity, culture, sexual orientation, and/or disability. People from different racial and cultural groups experience negative stereotypes and/or

discrimination against them because of their differences from the dominant culture.

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